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Sports Performance and Potential

Whether you are an elite competitor or a weekend warrior, every athlete wants to use all the capacity they have built as a result of countless hours of training and money to hone their skills. They want to have access to their very best when it counts the most and yet, one of the main challenges for performers is consistency: consistency of performance, consistency of results, consistency of focus, consistency of confidence, and even consistency of fun.

Whatever the game, there is a natural ebb and flow, and, unfortunately, when the game ebbs, so does our enjoyment, confidence, focus, and the belief that we can get back on track. When our game goes south or the pressure of crunch time builds, we quickly grasp at what we think has worked before, yet something keeps us from finding that zone or flow again. 

There is, in fact, a solution. One that’s relatively simple to understand, but not quite so easy to master. After all, any great athlete knows, high performance is not simply about talent or mechanics. High performance is a “state” that brings everything together, it’s where the inner and outer games harmonise and your potential is realised. COR.E Performance Dynamics is an energetic and holistically based development program for mastery in sports and life. It examines who you ideally want to be, how you want to play, and what you want from your game. Then the program helps you devise a plan to achieve that which you desire. Ironically, even if your main goal is enjoyment of the game, you will find that your performance will improve, too. You can take this program to all areas of life. COR.E Performance Dynamics provides a roadmap to mastery; with that roadmap, you can decide in what direction you’d like to go.

Where I can help you

Performance Foundation

  • Identify your baseline for performance potential 

  • Learn and face what blocks your performance energy and holds you back from your performance potential

  • Explore mastery and what it means to be a master

  • Experience the eye-opening Energy Leadership Index™ assessment and debrief and begin understanding the energy of performance

 Influencers and Boosters

  • Discover influencers that most affect your performance and why

  • Discover a way of being that will be instrumental in bringing out your ideal performance state

  • Learn how to create shifts for yourself that produce high levels of energy in the moment

  • Master 10 COR.E Disciplines that will boost your energy and improve your performance

Personal Success Formula

  • Creating a life and game philosophy that unleashes your energy, potential and performance

  • Create action plans and strategies to determine what interventions bring about YOUR ideal performance state. 

  • Building flexibility and resilience in your plan; adjusting where necessary for success

Experience the eye-opening Energy Leadership Indexassessment and debrief and begin understanding the energy of performance and how that relates to life satisfaction.

Who Can Benefit From This?

Anyone who is experiencing the following:

  • Lack of confidence and self-belief

  • Self-sabotage behaviour and attitude before, during and after a performance

  • Inability to perform consistently at a high level under pressure

  • Variable motivation levels around training, nutrition, sleeping and health

  • Frustration with injuries 

  • Reactions and regrets towards things not going well 

  • Inconsistent or loss of enjoyment in sport

  • Persistent feeling of stress when competing

  • Time management and work/life balance issues

  • Thinking you are and never will be 'good enough'

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Trademark for COR.E Performance Dynamics is wholly owned and used by permission of the Institute for Professional Excellence in Coaching (iPEC).

Webcopy used by permission. No reproduction or retransmission is permitted without expressed written consent of Bruce D Schneider and iPEC. © 2014 - 2017 iPEC.

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